My Daily Journal - Reflective Journal for Goodnotes/Notability | Self-Reflection | Gratitude | Success

Journalling can change your life. It can help you become more aware of your day-to-day activities and give you a point in your day to unwind and relax. When I first started journalling, I was inconsistent - why? Simply because I wanted to include everything. It was overwhelming at first, especially with so much different types of journals and so much different subheadings and types (not to mention the 3208 lines you get to write in).

I've adopted the concept of essentialism into my life and focused on the things that really matter. That's why I created my own daily journal template which only lets me write a few things down; allowing me time to actually reflect in my mind.

There's also a proven concept of the 6-a-day task system - the Ivy Lee method. For too long, I was writing down as many tasks I could think of to fill up the space and to seem more 'productive' - this just led to feelings of dissatisfaction, burnout and fatigue. The 6 tasks systems help you choose 6 manageable and meaningful tasks in a day.

What's included?

• My Daily Journal - in 6 different colours (mint green, light blue, light pink, yellow, lilac/purple and orange).
  • Morning Review - what you're excited and grateful for
  • My Six Tasks - to jot down the most important tasks for the day
  • Notes - any random notes or numbers
  • Evening Review - recapping the day, seeing what went well and how you could improve tomorrow

Your Purchase Contains:

• 6 PDF files (1 page each) - an instant download (no physical production sent out). The files become available to download after payment is processed.

How to Download:

1. Purchase this listing using your preferred payment method
2. Download the PDF from the link provided
3. Import the file into Goodnotes/Notability/other platforms and start writing!

Created by @ammanuahmed (Instagram/Twitter) - tag me in posts if you use my products! I'd love to see it benefit you :)

Yours truly, AÜA.